Walk Your Block is a fitness challenge for everyone to get out and move.

Set a goal: you choose how far you want to walk for the month or if you prefer another form of exercise, do that and count it towards your exercise goal.

Win:  exercising regularly is a win for moving your lymph and you are also entered into to win a draw prize.

DRAW prizes include:
- $100 g/c from BC Medequip towards a compression garment

- Sigvaris compression socks (2 prizes)

- Skin care gift basket from Bauerfeind

- $50 Save-On-Foods gift card

- Book - Lymphedema and Lipedema Nutrition guide

- Book - The Complete Lymphedema Mgmt & Nutrition guide (2nd Edition)

- 1 Gifted membership to BC Lymphedema Association

- Sanctbands from OrthoCanada

Members only: $125 towards a compression garment or MLD with a BCLA member professional or retail vendor

Donations to BCLYMPH.ORG are also always appreciated.