BCLA ADVOCACY CAMPAIGN
Best Wishes to You All for 2021!
Recently I heard of a simple and proven effective way to keep our spirits up during times of challenge & stress. The three steps are simple to achieve & need not cost you anything.
LEARN: something new, stretch your ability.
GIVE: to others, time, help, a listening ear or whatever we can.
EXERCISE: to stimulate circulation & positive endorphins.
Could these three things be all you need to get through the next few months until it is safe to return to a life more like we knew?