Menu
Log in
              

Log in

Compression Does Help

28 Apr 2026 2:47 PM | BCLA Admin Assistant (Administrator)

Compression garments. We do need them but I think honestly we all have a love hate relationship. Buying it isn’t cheap. Replacing it has to be done on a regular basis. In summer they are hot and uncomfortable.  Why do we bother? That is the question that inquiring minds want answered.

Do you know compression was actually used in ancient Egypt and Rome? Doctors had figured wrapping legs with bandages helped with leg ulcers and other ailments.

How much compression is enough? That is a question to discuss with your medical support team and a qualified fitter. Something to always remember you can always go up to a higher grade of compression but once you move up it is harder to go down.

Why bother with going to a certified fitter? They can evaluate the area that you need compression on and determine which garment is best to work. They consider the shape of the limb involved determines if the patient can use a ready-made garment or requires a custom fit. 

When we are getting fitted our attention is on the finished product — not all the steps that the fitter takes to get that perfect fit. Three cheers for a good fitter! They also know from the severity of the Lymphedema or Lipedema what level compression to use. 

Compression is still the gold standard for helping control lymphedema and lipedema.

Tips for garments is to keep them clean. Washing daily is a must. Unfortunately garments do lose their elasticity and they need to be replaced after six months of daily wear.

Yes, you can get a sunburn through your garments. So use sunscreen before putting on your garments or wear sun protected clothing over top to protect your skin.

I know compression garments are now being used by top athletes. But the true heroes are those with lymphatic disease that wear their compression. 

Written by: Willa



Email Address:
info@bclymph.org
Telephone:1-604-924-6282 Lower Mainland
1-866-991-2252 Toll Free
(Canada & USA)

Mailing Address Only:

BC Lymphedema Association
723 Donegal Place
North Vancouver, BC  V7N 2X6
(this is not a lymphedema clinic)

© 2021 BC Lymphedema Association. | DISCLAIMER | Privacy Policy

BCLA Logo Designed by RA Designs

Powered by Wild Apricot Membership Software